Happy 1st birthday!

So it came up on my memories today that I started my blog a year ago today! How has that happened?! I feel like I have blinked and a whole year has gone by! The decision to start my blog in my eyes was definitely the right one. I don't post nowhere near as much …

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5 top tips on how to make a realistic health and fitness plan

Hey everyone! I am so sorry I haven't posted for what feels like a lifetime. I have been so busy and admittedly wasn't making the time for my blog. But I am back! 🙂 It's that time of year again when everyone is doing their best to look and feel better about themselves ready for …

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